Description
- Raisins are also rich in Vitamin B, Iron, and Potassium
- Contain high amount of natural sugar.
- Raisins are abundant in antioxidant-rich polyphenols, and in minerals such as calcium, iron, potassium, phosphorus, magnesium, and boron.
- A great source of carbohydrates for instant energy.
- Raisins may be tiny in size but they are healthy for you as they pack a nutritional punch. In cool and dry place.