Description
The Safawi variety of date palm is characterized by its productivity and this makes the dates easily available and easy to get at any time of the year as opposed to the rest of the other varieties. Although easily available, it remains one of the best date varieties and one of those with the highest demand due to the health benefits.
Dates are a good source of various vitamins and minerals. It is a good source of energy, sugar and fibre
Dates (also termed as crown of sweet fruits) are dry and have numerous nutritional benefits that are required by the body
Fard dates ,kenaizi dates ,safawi dates and khalas dates 100 grams each