Description
- Ingredient Type: Vegetarian; Shelf Life: 365 Days
- Total Weight: 1Kg
- Package Contains: 1kg of Ragi Millet
- Usage: Use in making dosa or porridge. Store in a cool and dry place.
English : finger millet, bengali : marwa, Guajarati : nagli, bavto, hindi : ragi, mandika, marwah kannada : ragi, marathi : nagli, nachni, oriya : mandia, punjabi : mandhuka, mandhal tamil : keppai, ragi, kelvaragu, telugu : ragi chodi millets have been cultivated since pre-historic times and is one of the world\'s earliest food plants used by humans. It is naturally gluten free and is non-acid forming. Millets are alkalizing foods which helps in preventing chronic diseases. Ragi is rich in antioxidants, vitamins and minerals. It exhibits anti-diabetic, anti-microbial and anti-ulcerative properties. Traditionally in south India, ragi is used in diabetic management, as a baby food and as a calcium supplement soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains.