B&B Organics Finger Millet (500 g) (Whole Grain) (Ragi | Kelvaragu | Nachni | Ragulu | Aariyam | Maduva | Panji Pullu | Low Gi) (Lab Test Report Attached)

• HEALTH BENEFITS : Finger millet is an excellent source of calcium whose consumption from childhood builds healthy bones
• NUTRITIONAL FACTS : Ragi has high protein content & rich source of minerals
• RECIPES : Ragi mixed with salt and water can be steamed as puttu and eaten as a savoury or sweet breakfast dish
• CULTIVATION: Finger millet or Ragi or Kelvaragu is the sixth largest produced millet in India.
• WHY B&B : B&B Organics Procures from authorized organic farmers so that their consumers can enjoy the pleasures of nature and cook nutritionally balanced, wholesome and chemical-free meals, which is an essential aspect of overall wellness.

Finger Millet: Finger millet or Ragi or Kelvaragu is the sixth largest produced millet in India \n\nhealth Benefits: \n\n Finger millet is an excellent source of calcium whose consumption from childhood builds healthy bones \nNutritional Value:100gms of Finger Millet \n\n Energy Value (kcal)-283 \n Protein (g) -7.3\n Total Dietary Fiber (g)- 6\n Carbohydrates (g)- 7.2\n Fat (g)- 1.3\n Sodium (mg)- 17\n Calcium (mg) -344